MPower your Inner Yogi

Areas served: Coquitlam, Port Moody, Port Coquitlam, Anmore

For School programs, please contact: [email protected]
Any Program Questions, contact Program Provider: [email protected]

Program Description:
This online mpowerment yoga program involves mindful movements and social-emotional learning, such as breathing and self-regulation techniques, and movements suited for children (animal and nature pose). This program is to help students become more comfortable and confident in their own bodies. Designed to engage students at their own experience level in a safe environment, without emphasis on competition. 

Afterschool Program
- 8 Sessions for $85.00
- Time: 3:00pm - 4:30pm (or 90 minutes starting afterschool)
- Age Groups: Gr 1-5, Gr 6-8, Gr 9-12
- Minimum: 10 students to start 
- Maximum: 15-20 students

In-school workshop/ field trip
- 200 to 300 students for $1,000 to $1,500 ($5 / per student)
- Time: All-day/ Half-day/ Weekly
- Requirement: Whole school or for specific grade levels
- Age Groups: Gr 1-5, Gr 6-8, Gr 9-12