Time: 1:00pm - 3:00pm (Bring a snack)
Dates: March 22, 24, 26, 29, 31, April 2, 2021
Location: Fit Body BOOT CAMP - 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions https://vimeo.com/357706936)
This martial arts mpowerment camp will focus on the deeper roots of martial arts training. Technical skills, drills, workouts, mindfulness activities and fun games will help to improve your teens flexibility, strength, physical literacy and functional movement. Group discussions on the values of martial arts such as respect, kindness, discipline, resiliency and conflict will equip your teen with tools to navigate their day to day life. The camp benefits will build confidence and self-esteem while supporting your teens mental, emotional and physical well being,
No experience necessary, Bring water and wear comfortable clothing.
Instructor: Michelle Tremblay - 2nd Degree Black Belt Chito-Ryu Karate - 20 yrs karate and self-defense training
For registration info: [email protected]
Cheque or E-transfer must be received within 5 days upon online booking, or your registration may be canceled due to limited spots and incomplete registration. (1) E-transfer to: [email protected] | (2) Cheque/ MAILING ADDRESS: 609 ARROW LANE, COQUITLAM BC, V3K 7C6, PAYABLE TO: DO WHAT U LUV FOUNDATION